Accreditations: 2019 Best of Jacksonville Award in the category of Personal Trainer. Certified by National Academy of Sports Medicine (NASM) & International Coaching Federation (ICF) in:     

  • Personal Training

  • Fitness Nutrition Specialist

  • Weight Loss Specialist

  • Neuromuscular Stretching

  • Balance Training

  • Core Training

  • Reactive (Polymetric) Training

  • Resistance (Isometric) Training

  • Cardio for Performance

  • Transformational & Solutions-Focused Life Coaching


Do you want to accomplish a goal in your life experience? Need to figure out your next move? Looking for some expansion of the mind & spirit? Experience the growth, inner evolution & self awareness you innately desired & deserve in life. Schedule a transformational & solutions focused personal or group session with me and let's build towards your desired future.
  • Focuses upon the present
  • Increases cognition
  • Self awareness
  • Self actualization
  • Past trauma becomes present clarity
  • The present & future subsumes into one
  • Helps facilitate the mind, body & spirit connection
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Where Your Reality Is Created


I provide professional, certified fitness, health & wellness programs/services that are designed so that each session can be customized to achieve the goals of the individual client in building their Optimum Lifestyle. Check out my landscape of offerings and choose whichever one best suits your ambitions and lifestyle.

Private sessions include:

3-sessions per week (This is personal training with you)

  • 30-60 minute sessions

  • Personalized workout routine on the days you are not with me-written and/or recorded

  • Nutrition Plan + Basic Supplements & Materials

  • Weight Loss Plan

  • Before pictures- then pictures every 3 months

  • Monitoring of progress

  • Meditation Session

  • Can be done in person or remotely (Social distancing practices in effect)

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Do you desire a Custom & Professional touch on your Fitness, Health & Wellness journey?  I can guide you with my expertise in: Personal Training, Fitness Nutrition, Weight Loss Specialization, Transformational & Solutions Focused coaching. I will meet you where you are in your journey, but I will also provide you with additional paths to get you to the next level.  Let’s begin your transformation!

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Do you need external motivation?  Do you like training with others for  a little friendly competition & morale boost?  Schedule a group training session. Be it family, friends, co-workers or total strangers, I’ll have the entire group on the path to their Optimum Lifestyle in no time from the comfort & safety of your home, or socially-distant at one of our beautiful local parks.

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